Results/Photos

Sophia Chang #1372

10 Mile

April 5, 2025

1:06:19

Chip Time

6:33

Pace (min/miles)

10.12

Distance

PERFORMANCE

12

344

Overall

3

191

Female

2

72

F30-39

Rankings

Race Recap powered by Laurel Intelligence

Date: April 5, 2025 Participant: Sophia Chang #1372 Race: 2025 Tenacious 10 10 Mile Distance: 10.0 miles Weather: Clear and cool. Perfect running conditions

Consistency and Strong Finish Highlight Performance Sophia Chang demonstrated impressive pacing and consistency at the 2025 Tenacious 10 in Seattle. Clocking an overall time of 1:06:19 for the 10-mile run, she maintained a solid average pace of 6:33 min/mile. Notably, Sophia achieved the fastest female time in the F30-39 division, securing the 1st place. Furthermore, she earned the 2nd place position among females overall. Her splits reveal a swift start with a notable 6:24 min/mile pace at the 2-mile mark, concluding with a strengthened final mile time of 6:30. Sophia's solid result is highlighted by her consistent pacing across the race, with only slight variations. The transition from 6:27 at the outset to a steady rhythm between 6:29 and 6:33 min/mile showcases her endurance. Her strategically paced increase in the 9th mile allowed her to capture the top position in her division. Focusing on maintaining an even pace throughout each mile could further enhance her performances.

Laurel Splits

   

SPLIT POINT

DIVISION

TIME

Photos

Click on a photo to download the high-resolution version

Upload your photos: