Results/Photos

Date: April 13, 2025 Participant: Amy Liou #4066 Race: 2025 M2B Half Marathon Distance: 13.1 miles Weather: Perfect running conditions. Cool, misty, low 50s.

Consistent Pacing and Strong Finish in Half Marathon Amy maintained a consistent pace throughout the 2025 Mountains 2 Beach Half Marathon, averaging a steady 12:15 min/mile over the 13.1-mile course. Notable highlights from her performance include a strong fourth-mile split at 11:36 min/mile, which was her fastest. Her placement in the Female 45-49 Division improved as she progressed, reflecting effective management of her energy and effort across the race. Amy finished with an overall time of 2:40:34, placing 42nd in her division out of numerous participants. The real consistency began from mile three, where her pace ranged between 12:04 and 12:15 min/mile, demonstrating a commendable ability to maintain stability. Suggest focusing on maintaining the strong finish seen in final miles. Consider additional interval training to enhance speed, which may reflect positively in future performance metrics. Well done, Amy, for an excellent showcase of endurance.