Results/Photos

Emily Griffis #1965

Marathon

April 13, 2025

3:40:52

Chip Time

8:25

Pace (min/miles)

26.2

Distance

PERFORMANCE

725

1792

Overall

227

764

Female

25

76

F20-24

Rankings

Race Recap powered by Laurel Intelligence

Date: April 13, 2025 Participant: Emily Griffis #1965 Race: 2025 M2B Marathon Distance: 26.2 miles Weather: Perfect running conditions. Cool, misty, low 50s.

Strong Finish with Consistent Pace Emily Griffis delivered a disciplined performance at the 2025 Mountains 2 Beach Marathon. Throughout the 26.2-mile course, she maintained an average pace of 8:25 min/mile, completing the race in a total time of 3:40:52. Her splits reveal a consistent pace, particularly notable between miles 4 and 10, where she improved her speed from 8:40 to 8:24 min/mile. She effectively managed to maintain her speed in the latter part of the race, demonstrating stamina and strategic pacing. Emily's final position shows she placed 230th among female participants, 25th in her F20-24 division, and 726th overall out of 2277 runners. Her most significant advancement came between miles 9 and 10, improving to the 14th position in her division, showcasing her ability to strategically gain ground. One potential area to refine could be her pacing in the last mile, where there was a slight decrease, demonstrating an opportunity for further endurance development.

Laurel Splits

       
POINT
COURSE
INTERVAL
CHIP TIME PLACE
Point Name DISTANCE TIME PACE DISTANCE TIME PACE OVERALL SEX AGE
Mile 118:448:44/mi18:448:44/mi777254F 27F20-24
Mile 2217:278:43/mi18:448:44/mi777254F 27F20-24
Mile 3326:068:42/mi18:408:40/mi862278F 30F20-24
Mile 4434:408:40/mi18:348:34/mi738233F 25F20-24
Mile 5542:448:33/mi18:058:05/mi738233F 25F20-24
Mile 6650:488:27/mi18:058:05/mi738233F 25F20-24
Mile 7759:008:26/mi18:128:12/mi820257F 30F20-24
Mile 881:07:118:23/mi18:128:12/mi820257F 30F20-24
Mile 991:15:398:25/mi18:288:28/mi461156F 14F20-24
Mile 10101:24:068:24/mi18:288:28/mi461156F 14F20-24
Mile 11111:32:188:23/mi18:128:12/mi789245F 28F20-24
Mile 12121:40:108:20/mi17:537:53/mi801251F 26F20-24
Mile 13131:48:388:21/mi18:288:28/mi794249F 28F20-24
Mile 14141:56:508:20/mi18:128:12/mi806251F 27F20-24
Mile 15152:05:218:21/mi18:318:31/mi808251F 28F20-24
Mile 16162:13:428:21/mi18:228:22/mi726226F 21F20-24
Mile 17172:22:008:21/mi18:188:18/mi774240F 27F20-24
Mile 18182:30:388:23/mi18:388:38/mi785242F 27F20-24
Mile 19192:39:078:22/mi18:298:29/mi771239F 26F20-24
Mile 20202:47:348:22/mi18:288:28/mi768241F 26F20-24
Mile 21212:56:058:23/mi18:318:31/mi765237F 26F20-24
Mile 22223:04:348:23/mi18:298:29/mi744234F 24F20-24
Mile 23233:13:018:23/mi18:288:28/mi751233F 26F20-24
Mile 24243:21:318:23/mi18:308:30/mi720223F 24F20-24
Mile 25253:30:128:24/mi18:428:42/mi720227F 25F20-24
Mile 26263:38:598:25/mi18:478:47/mi720227F 25F20-24
Mile 26.226.23:40:528:25/mi0.21:549:26/mi725227F 25F20-24

SPLIT POINT

DIVISION

TIME

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