Results/Photos

Date: April 13, 2025 Participant: Stephen Pfahler #4098 Race: 2025 M2B Half Marathon Distance: 13.1 miles Weather: Perfect running conditions. Cool, misty, low 50s.

Consistent Start with Potential for Enhanced Consistency Stephen Pfahler, 60, from Woodland Hills, CA represented Team Scott at the 2025 Mountains 2 Beach Half Marathon. His performance showcased a strong start with an initial pace of 11:01 min/mile. The first three splits were consistent, including a notable pace improvement in the fourth mile at 10:34 min/mile. However, the subsequent miles showed increased times, peaking at the fifth mile with a split pace of 29:22 min/mile. While later splits indicated a decrease in pace, with a final finish time of 3:34:34 and an overall pace of 16:22 min/mile, focus on sustaining initial energy levels could be beneficial. His positioning was 613th among males and 31st in the M60-64 division. Analyzing these mile-by-mile pace variations could equip Stephen with strategies for future improvements. Consider experimenting with pacing techniques for maintaining a more consistent overall pace throughout the race.