Results/Photos

Date: April 13, 2025 Participant: Andrew Benware #7032 Race: 2025 M2B 10K Distance: 6.2 miles Weather: Perfect running conditions. Cool, misty, low 50s.

Consistent Execution in Division Victory Andrew Benware, racing in the 10K at the 2025 Mountains 2 Beach, showcased an impressively consistent performance. With an overall time of 47:24 and an average pace of 7:38 min/mile, he secured the top spot in the Male 35-39 division. From West Sacramento, Andrew maintained strong paces across all splits, starting with a 7:48 min/mile and improving to a notable 7:26 min/mile by mile six. Improvements could be considered between miles four and five, as the split pace slightly dipped to 7:58 min/mile. Nevertheless, Andrew's ability to bounce back with a faster pace on the subsequent split demonstrates resilience and endurance. His overall placement of 11 out of 340 participants and 8th among males underscores a commendable effort. Continuing to refine pacing strategy with focus on mid-race consistency could further enhance future performances.