Results/Photos

Joshua Pokrass #1198

10K

April 13, 2025

44:46

Chip Time

7:13

Pace (min/miles)

6.2

Distance

PERFORMANCE

24

934

Overall

21

426

Male

2

33

M45-49

Rankings

Race Recap powered by Laurel Intelligence

Date: April 13, 2025 Participant: Joshua Pokrass #1198 Race: 2025 Bridge to Brews 10K Distance: 6.2 miles Weather: Cool and clear. Perfect running conditions

Consistent Pace Yields Top Divisional Finish Joshua maintained a steady performance throughout the 2025 Bridge to Brews 10K, finishing with an overall time of 44:46 and an average pace of 7:13 min/mile. His consistent pace across the first four miles, ranging from 7:04 to 7:23 min/mile, showcases his ability to maintain speed over distance. Significantly, Joshua achieved a 2nd place finish in his M45-49 division, a testament to his competitive edge. Notably, Joshua's strongest split came in the second mile, clocking in at 6:53 min/mile. Although moderate deceleration was observed in miles five and six, with paces of 7:36 and 7:28 respectively, his overall performance remained solid. With 934 participants, Joshua secured a noteworthy 24th place overall and 21st among males. Continuing to focus on pace management in the later stages of races could further strengthen his performance.

Laurel Splits

   

SPLIT POINT

DIVISION

TIME

8K/10K Finish Video

Photos

Click on a photo to download the high-resolution version

Upload your photos: