Results/Photos

Date: April 13, 2025 Participant: Nicholas Lawton #8327 Race: 2025 Bridge to Brews 8K Distance: 5.0 miles Weather: Cool and clear. Perfect running conditions

Consistent Pacing and Strong Division Placement Nicholas Lawton delivered a steady performance in the 2025 Bridge to Brews 8K with an overall time of 39:53. Notable consistency was observed in his splits: maintaining a similar pace of 7:44 to 7:52 min/mile throughout the race. This consistency helped him secure 2nd place in his division (M30-34) and 13th in his gender. His race pace of 7:46 min/mile was a testament to his endurance and pacing strategy. A slight slowdown was noted in the fourth and fifth miles with split paces of 7:52 min/mile. This coincided with a temporary drop in gender and overall placements, but Nicholas managed to move back up and finish strong. The third lapse in timing within placements shows great potential for a future personal best. Focusing on maintaining the initial pace in upcoming races could solidify a faster overall finish time.