Results/Photos

Date: April 13, 2025 Participant: Damon Rutherford #1525 Race: 2025 Bridge to Brews 10K Distance: 6.2 miles Weather: Cool and clear. Perfect running conditions

Consistent Pace Secures Division Win Damon Rutherford demonstrated impressive running skills in the 2025 Bridge to Brews 10K, maintaining a consistent pace throughout the race and securing a first-place finish in the M45-49 division. Starting strong, Damon clocked his first mile at a pace of 7:00 min/mile and continued to push with a faster 6:49 min/mile during the second mile. Damon's remarkable consistency allowed him to complete the 10K with an overall time of 43:36, averaging a pace of 7:01 min/mile. Although there was a slight slowing in the latter stages, Damon maintained a solid position. His splits demonstrate a steady performance, as his pace varied only slightly, ensuring he stayed competitive. Areas to focus on could include optimizing the latter portions to maintain initial pacing more steadily. Damon's dedication and consistent splits are evident in his performance, underscored by his impressive division win. Keep up the fantastic work, Damon!